During the course of his 20 years as an orthopaedic shoulder, knee and sports medicine surgeon, Dr. Steven Chudik has treated a countless number of anterior cruciate ligament (ACL) injuries on patients of all ages and athletic abilities. Through this firsthand experience, he knows the time it takes an athlete to get back in the […]
The 2021 season will be one White Sox Manager Tony La Russa, the team and the medical staff will talk about for years to come. Leading the league at the midway point, the White Sox have lost another starter, catcher Yasmani Grandal to a torn tendon in his left knee. Grandal suffered the tear while […]
Anyone who is a Chicago White Sox fan, or even a baseball fan, can’t help but wonder how their new Manager, Tony La Russa is able to put a winning lineup together with all the player injuries the team has had including one just added to the list, second baseman Nick Madrigal. Madrigal attempted to […]
Dr. Steven Chudik and his Orthopaedic Surgery & Sports Medicine Teaching & Research Foundation (OTRF) released the Spring/Summer issue of Active Bones, a free e-Newsletter packed with articles on sports, injury prevention, exercise, orthopaedic research and a host of other features. Click to download a PDF version, or visit the OTRF website at https://www.otrfund.org/e-newsletter/ to […]
The sun is shining, the weather is warm, the grass is green and now you’re faced with a list of spring cleaning projects. But before you start, remember you most likely are not as conditioned as you should be because of the COVID quarantine. So, it is very important this spring to stretch, warm up […]
Even though the weather may not agree with the calendar, it is spring and soon golf courses will be buzzing. While golfers are anxious to get outside again and start playing, are you ready? More specifically, is your body ready “fore” golf? Dr. Steven Chudik, orthopaedic surgeon, president and founder of the Orthopaedic Surgery & […]
When temperatures drop and snowflakes fall, many walkers and runners leave behind the roads, trails and tracks for the treadmill, elliptical and other indoor workout activities. However, for those who do not want to give up exercising outdoors, being properly prepared can make a cold weather outing both safe and enjoyable. Dr. Steven Chudik, orthopaedic […]
For generations, parents, coaches, teachers, bosses and countless others have repeated those words of wisdom—practice makes perfect—in hopes of inspiring the recipient to keep working on whatever the task was that prompted the comment. As an orthopaedic surgeon and sports medicine specialist, I know firsthand that adhering to that mindset ended many athletic careers and […]
What was once only an idea depicted in science fiction or cartoon shows about what future communication would be, has become reality. Using a smart phone, watch or even a tablet to communicate were inconceivable. To think Jane Jetson didn’t take her son Elroy to the doctor when he was sick, but instead scheduled a […]
With COVID-19 surging, Dr. Steven Chudik, an orthopaedic surgeon specializing in shoulder, knee and sports medicine injuries is offering virtual doctor visits from the safety and comfort of your own home. To schedule a virtual appointment, email contactus@chudikmd.com or call 630-324-0402.
During a punt return in the second half of what turned out to be an amazing comeback win for the Chicago Bears against the Atlanta Falcons, running back Tarik Cohen received a block causing his legs to collapse awkwardly while attempting to make a catch. The collision tore Cohen’s anterior cruciate ligament (ACL) in his […]
As Illinois and other parts of the country emerge from COVID-19, individuals naturally are reluctant about resuming activities. One question my Team and I are asked daily by patients is whether it is safe to proceed with surgery. I am a member of several professional organizations and very fortunate to have access to their national […]
With the “stay at home order” extended for another month, Dr. Steven Chudik and the Health Performance Team with his Orthopaedic Surgery and Sports Medicine Teaching and Research Foundation (OTRF), have a new 30-minute daily exercise and conditioning program that not only can enhance a current routine, but also give those looking for something to […]
After our extended time indoors, everyone is anxious to get outdoors. The Orthopaedic Surgery and Sports Medicine Teaching and Research Foundation’s (OTRF) Spring-Summer newsletter will help make that transition easier and safer. The issue includes interesting and helpful information on protective headgear for softball infielders, a less well known, overuse baseball injury in young pitchers […]
Dr. Steven Chudik, an orthopaedic surgeon specializing in shoulder, knee and sports medicine injuries is offering virtual doctor visits from the safety of your own home during COVID-19. To schedule a virtual appointment, email contactus@chudikmd.com or call 630-324-0402.
Dr. Steven Chudik, orthopaedic surgeon with the Shoulder, Knee & Sports Medicine Injury Clinic, in Westmont and Western Springs, Ill., invites you to attend the grand opening and ribbon cutting for the new AMITA Health Advanced Joint Replacement Center and Heart and Vascular Institute at La Grange Memorial Hospital, Thursday, February 27 between 6-8 p.m. […]
Dr. Steven Chudik with the Shoulder, Knee and Sports Medicine Injury Clinic in Westmont, Illinois, was selected by Castle Connolly as a Top Doctor in orthopaedic surgery for 2020. Dr. Chudik has been chosen annually as a Top Doctor in orthopaedics since 2012. Board certified in orthopaedic surgery and orthopaedic sports medicine, Dr. Chudik is […]
It was just the fourth game of the season and six plays in when Chicago Bears quarterback, Mitch Trubisky, fell on his outstretched left arm after he was sacked by Minnesota Viking’s defensive end, Danielle Hunter. Trubisky left the game and would miss the next the next game for what the press reported was a […]
Returning home after a vacation is never fun. For Susan Swanson, though, leaving her Michigan vacation with friends changed the next year of her life. Leaving the hotel lobby, Swanson slipped on the hotel atrium floor and crumpled to the ground with her left leg bent backwards at 180 degrees. From the immediate and excruciating […]
Hannah Greving, Lyons Township High School, #35
Orthopaedic Surgery and Sports Medicine Teaching and Research Foundation
Dr Steven Chudik founded OTRF in 2007 to keep people active and healthy through unbiased education and research. Click to learn about OTRF’s free programs, educational opportunities and ways to participate with the nonprofit foundation.
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