Tag Archives: Western Springs

Hannah Greving, Lyons Township High School, #35

“Dr. Chudik, Thank you. I was able to finish a memorable high school lacrosse season, scrimmage against the USA U19 Women’s National Team and start at Marquette.”       Graduated in 2019 and committed to Marquette University Lacrosse All State 2016-2019, second in LTHS history with 244 goals. LTHS career: 6 assists, 427 draw […]

Warm up and stretch before tackling your spring cleaning chores

I don’t know about you, but I’m behind on my spring cleaning chores. The rain and cold temperatures have not only affected my ability to start them, but professional outdoor services also are scrambling to complete all their customers’ projects . However before anyone starts a project, remember you most likely are not as conditioned […]

Don’t miss another golf season because of shoulder pain

It’s not too late to schedule an appointment with Dr. Steven Chudik, orthopaedic shoulder expert with the Shoulder, Knee and Sports Medicine Injury Clinic in Westmont and Western Springs, Ill., to have your shoulder evaluated and treated so you don’t miss another golf season. Schedule online or email contactus@chudikmd.com for an appointment scheduler to call you. […]

Hinsdale Orthopaedics, IBJI physicians named to Castle Connolly 2022 Top Doctors list

Congratulations to all my partners named a Castle Connolly 2022 Top Doctor in orthopaedics. It is a noteworthy achievement and acknowledges our innovative and nationally renowned expertise and team approach to providing the highest level of patient care. Click to see the full list published in the January issue of Chicago Magazine.

Congratulations Eric Swensen OU Sooner #77

You’ve made the hometown crowd proud to say we knew you when you were ranked sixth as a high school prospect and among the nation’s top 30 offensive tackles! My Team and I have enjoyed following your many successes as an offensive lineman at Oklahoma University including being named to the AP’s and USA Today’s […]

Strained knee sends Bears’ running back to the IR bench

With 11 minutes to play in the game, Bear’s running back David Montgomery gets the call and carries the ball five yards as he tries to solidify the Bears 24-14 victory over the Detroit Lions. Instead, Montgomery’s efforts earned him a seat on the team’s injured reserve list for three to five weeks. Speculation by […]

Chicago Bulls’ guard Coby White sidelined with torn labrum from neighborhood pick-up game

It was just a friendly neighborhood pick-up game of hoops for Chicago Bulls guard Coby White, or so he thought. According to his recounting of the game, White said he just bumped shoulders doing what he does as a guard. “No big deal and something he’d done before,” he explained. However, after a couple of […]

Tarik Cohen to miss Chicago Bears training camp, possibly season opener

During the course of his 20 years as an orthopaedic shoulder, knee and sports medicine surgeon, Dr. Steven Chudik has treated a countless number of anterior cruciate ligament (ACL) injuries on patients of all ages and athletic abilities. Through this firsthand experience, he knows the time it takes an athlete to get back in the […]

Chicago White Sox can’t “catch” a break with latest Grandal torn knee tendon injury

The 2021 season will be one White Sox Manager Tony La Russa, the team and the medical staff will talk about for years to come. Leading the league at the midway point, the White Sox have lost another starter, catcher Yasmani Grandal to a torn tendon in his left knee. Grandal suffered the tear while […]

Are Smoothies Really Healthy?

Now that summer sunshine and heat are finally here, staying hydrated is important. But before you cool off with your favorite smoothie, check the ingredients first. Better yet, check out this article from Dr. Steven Chudik’s e-newsletter, Active Bones, to help make sure you maximize your smoothie’s nutritional benefit to stay fit and cool. To […]

New OTRF exercise program helps decrease pain, maximize function for individuals with arthritis or a joint replacement

Arthritis affects more than 52 million people of which nearly a half have activity limitations according to the Centers for Disease Control and Prevention. If you suffer from shoulder, hip or knee arthritis, or had a joint replacement, then you will want to download and begin using the Orthopaedic Surgery and Sports Medicine Teaching and […]

Warm up and stretch before tackling those spring cleaning chores

The sun is shining, the weather is warm, the grass is green and now you’re faced with a list of spring cleaning projects. But before you start, remember you most likely are not as conditioned as you should be because of the COVID quarantine. So, it is very important this spring to stretch, warm up […]

Tips to make exercising outdoors fun, safe in the winter

When temperatures drop and snowflakes fall, many walkers and runners leave behind the roads, trails and tracks for the treadmill, elliptical and other indoor workout activities. However, for those who do not want to give up exercising outdoors, being properly prepared can make a cold weather outing both safe and enjoyable. Dr. Steven Chudik, orthopaedic […]

Online appointment scheduling is easy, convenient anytime on any device

Finding yourself short on time? Now, scheduling an in-clinic or telemed appointment with Dr. Steven Chudik at the Shoulder, Knee and Sports Injury Clinic in Westmont and Western Springs, Illinois, is just a click away. Wherever you are, you can book an appointment in just seconds and at your convenience—not just when Dr. Chudik’s office […]

Telemedicine makes physician visits easy, convenient, comfortable

What was once only an idea depicted in science fiction or cartoon shows about what future communication would be, has become reality. Using a smart phone, watch or even a tablet to communicate were inconceivable. To think Jane Jetson didn’t take her son Elroy to the doctor when he was sick, but instead scheduled a […]

ACL injury ends season for Bears’ Pro-Bowler, Tarik Cohen

During a punt return in the second half of what turned out to be an amazing comeback win for the Chicago Bears against the Atlanta Falcons, running back Tarik Cohen received a block causing his legs to collapse awkwardly while attempting to make a catch. The collision tore Cohen’s anterior cruciate ligament (ACL) in his […]

Is it safe to have surgery?

As Illinois and other parts of the country emerge from COVID-19, individuals naturally are reluctant about resuming activities. One question my Team and I are asked daily by patients is whether it is safe to proceed with surgery. I am a member of several professional organizations and very fortunate to have access to their national […]

Eliminate your boredom with a new daily exercise, conditioning program you can do at home in 30 minutes

With the “stay at home order” extended for another month, Dr. Steven Chudik and the Health Performance Team with his Orthopaedic Surgery and Sports Medicine Teaching and Research Foundation (OTRF), have a new 30-minute daily exercise and conditioning program that not only can enhance a current routine, but also give those looking for something to […]

AMITA Health holds grand opening for Advanced Joint Replacement Center, Heart & Vascular Institute

Dr. Steven Chudik, orthopaedic surgeon with the Shoulder, Knee & Sports Medicine Injury Clinic, in Westmont and Western Springs, Ill., invites you to attend the grand opening and ribbon cutting for the new AMITA Health Advanced Joint Replacement Center and Heart and Vascular Institute at La Grange Memorial Hospital, Thursday, February 27 between 6-8 p.m. […]

A flip flop by any name, shape or style is an accident waiting to happen

Spring is finally here! After a long winter, snow boots are being traded for flip flops much to the dismay of physical therapists and orthopaedists. Physical Therapist, Chris Carlson PT, MPT, shared professional insights and orthopaedic recommendations in this Active Bones article on the perils of flip flops. Before rushing out to buy a pair […]

Western Springs Office

Wed: 7:30 a.m. to 5:30 p.m.

4700 Gilbert Avenue, Suite 51
Western Springs, Illinois 60558
Phone: 630-324-0402
Fax: 630-920-2382

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OTRF is accepting applications until March 15 for its 2024-2025 CAATE-accredited Athletic Training Residency Program

Applications and additional information are available here.

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