Tag Archives: warm up exercises

Warm up and stretch before tackling your spring cleaning chores

I don’t know about you, but I’m behind on my spring cleaning chores. The rain and cold temperatures have not only affected my ability to start them, but professional outdoor services also are scrambling to complete all their customers’ projects . However before anyone starts a project, remember you most likely are not as conditioned […]

Warm up and stretch before tackling those spring cleaning chores

The sun is shining, the weather is warm, the grass is green and now you’re faced with a list of spring cleaning projects. But before you start, remember you most likely are not as conditioned as you should be because of the COVID quarantine. So, it is very important this spring to stretch, warm up […]

Don’t be the turkey injured in the Turkey Bowl

Little did President Abraham Lincoln know in 1863 that by declaring the fourth Thursday of every November officially a national day of Thanksgiving he also would be starting another tradition just a mere six years later—the Turkey Bowl. Originally, a reference for college games played on Thanksgiving; the Turkey Bowl through the years also has […]

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