“Dr. Chudik, Thank you. I was able to finish a memorable high school lacrosse season, scrimmage against the USA U19 Women’s National Team and start at Marquette.” Graduated in 2019 and committed to Marquette University Lacrosse All State 2016-2019, second in LTHS history with 244 goals. LTHS career: 6 assists, 427 draw […]
The Spring-Summer Orthopaedic Surgery and Sports Medicine Teaching and Research Foundation (OTRF) newsletter, Active Bones, is packed with information on the hottest new sport—pickleball—and the injuries associated with it along with a program to help prevent them. There’s also an overview of a thrower’s nemesis—a torn ulnar collateral ligament. Dr. Chudik developed a surgical technique […]
With the extreme heat we’ve had nationwide this summer, the start of training camps and team practices have an added precaution to consider besides injury prevention—heat stroke. This is a serious condition and even a life threatening condition that everyone—athletes, parents, coaches, athletic trainers and team physicians—need to closely monitor and treat immediately. National Football […]
My patients often ask what I recommend they purchase to improve their workout or exercise routines. A bicycle—stationary or free-wheeling—is always my response. As we age, we need to incorporate more non-weight bearing exercises that don’t take a toll on our joints. A bicycle is that perfect addition because it is easy on the knees […]
I almost drove off the road when I heard White Sox Manager Tony La Russa talking about his concern for Major League Baseball (MLB) pitchers throwing too hard or too fast too soon to make up for lost time with a shortened spring training caused by the owners’ lockout. According to La Russa, he and […]
In case you missed this article, https://patch.com/illinois/chicago/rams-edwards-allen-bengals-thomas-give-super-bowl-local-feel/, we’ve got three local athletes competing Sunday for the Super Bowl title. Hope the next time they’re back for a visit we’ll be able to see “the ring.” Good luck to all. We will be rooting for you! And, regardless of the outcome, thank you for a great […]
Congratulations to all my partners named a Castle Connolly 2022 Top Doctor in orthopaedics. It is a noteworthy achievement and acknowledges our innovative and nationally renowned expertise and team approach to providing the highest level of patient care. Click to see the full list published in the January issue of Chicago Magazine.
The application period is open for the 2022-2023 CAATE-accredited Orthopaedic Surgery and Sports Medicine Teaching and Research Foundation’s (OTRF) clinical athletic training residency program. The 13-month educational program enhances certified athletic trainers’ clinical evaluation and surgical skills, increases their knowledge as allied health care professionals and provides interaction with orthopaedic surgeons and other members of […]
Congratulations to the L.A. Rams and No.73, David Edwards on your exciting playoff upset against Tampa Bay. You did what many teams haven’t been able to do. My team and I can’t wait to see you repeat the win against San Francisco for the NFC championship title and a ticket to the Super Bowl. Go […]
A special shout out to Jake Elliott and the Philadelphia Eagles playing the Tampa Bay Bucs in the wild card game to advance in the NFL playoffs. My team and I will be pulling for a victory and enjoy watching you expertly kick the ball through the uprights.
Regardless if you’re moving your workout routines inside or starting a routine for the new year, you may want to change things up to get the most out of your weight training. According to the American Council on Exercise, the order in which you do cardio and strength training exercises can impact your fitness goals. […]
You’ve made the hometown crowd proud to say we knew you when you were ranked sixth as a high school prospect and among the nation’s top 30 offensive tackles! My Team and I have enjoyed following your many successes as an offensive lineman at Oklahoma University including being named to the AP’s and USA Today’s […]
Applications are being accepted for the 2022-2023 CAATE accredited Orthopaedic Surgery and Sports Medicine Teaching and Research Foundation’s (OTRF) clinical Athletic Training Residency Program. The 13-month educational residency program enhances the clinical and surgical skills of certified athletic trainers to expand their education, improve their clinical evaluation skills, increase their knowledge as allied health care […]
Inversion ankle sprains are the most common injury in volleyball. They often occur while landing from a jump on an opponent’s foot or taking a bad step while trying to change directions. Inversion ankle sprains involve the foot turning inwards relative to upper leg, sometimes rolling entirely over on the front and outside portion of […]
With 11 minutes to play in the game, Bear’s running back David Montgomery gets the call and carries the ball five yards as he tries to solidify the Bears 24-14 victory over the Detroit Lions. Instead, Montgomery’s efforts earned him a seat on the team’s injured reserve list for three to five weeks. Speculation by […]
When temperatures drop and snowflakes fall, many walkers and runners leave behind the roads, trails and tracks for the treadmill, elliptical and other indoor workout activities. However, for those who do not want to give up exercising outdoors, being properly prepared can make a cold weather outing both safe and enjoyable. Dr. Steven Chudik, orthopaedic […]
Finding yourself short on time? Now, scheduling an in-clinic or telemed appointment with Dr. Steven Chudik at the Shoulder, Knee and Sports Injury Clinic in Westmont and Western Springs, Illinois, is just a click away. Wherever you are, you can book an appointment in just seconds and at your convenience—not just when Dr. Chudik’s office […]
For generations, parents, coaches, teachers, bosses and countless others have repeated those words of wisdom—practice makes perfect—in hopes of inspiring the recipient to keep working on whatever the task was that prompted the comment. As an orthopaedic surgeon and sports medicine specialist, I know firsthand that adhering to that mindset ended many athletic careers and […]
What was once only an idea depicted in science fiction or cartoon shows about what future communication would be, has become reality. Using a smart phone, watch or even a tablet to communicate were inconceivable. To think Jane Jetson didn’t take her son Elroy to the doctor when he was sick, but instead scheduled a […]
With COVID-19 surging, Dr. Steven Chudik, an orthopaedic surgeon specializing in shoulder, knee and sports medicine injuries is offering virtual doctor visits from the safety and comfort of your own home. To schedule a virtual appointment, email contactus@chudikmd.com or call 630-324-0402.
Repeated shoulder dislocations and surgeries don’t sideline former rugby player Shawn Bastic
Orthopaedic Surgery and Sports Medicine Teaching and Research Foundation
Dr Steven Chudik founded OTRF in 2007 to keep people active and healthy through unbiased education and research. Click to learn about OTRF’s free programs, educational opportunities and ways to participate with the nonprofit foundation.
Wed: 7:30 a.m. to 5:30 p.m.
4700 Gilbert Avenue, Suite 51
Western Springs, Illinois 60558
Phone: 630-324-0402
Fax: 630-920-2382
© 2024 © 2019 Copyright Steven Chudik MD, All Rights Reserved.
Expand your world of opportunities as a Clinical Athletic TrainerOTRF is accepting applications until March 15 for its 2024-2025 CAATE-accredited Athletic Training Residency Program
Applications and additional information are available here.
