orthopaedic surgeon Archives - Steven Chudik MD

Hannah Greving, Lyons Township High School, #35

Team Chudik-Administrator | September 8, 2023

“Dr. Chudik, Thank you. I was able to finish a memorable high school lacrosse season, scrimmage against the USA U19 Women’s National Team and start at Marquette.” Graduated in 2019 and committed to Marquette University Lacrosse All State 2016-2019, second in LTHS history with 244 goals. LTHS career: 6 assists, 427 draw […]

Warm-up, stretch and exercise to help prevent racquet sport injuries

Team Chudik-Administrator | June 30, 2022

With the weather beckoning us outside, I am seeing a lot of people playing tennis, paddle- and platform tennis, and even pickleball. Depending upon your skill level and your opponents’, these sports can be everything from a fun, low-impact game with friends to a fast-paced, cardiovascular workout. Regardless of your speed and whether you play […]

OTRF newsletter features high school lacrosse changes, new pec tendon repair procedure and ditching sit-ups

Team Chudik-Administrator | June 22, 2022

The Orthopaedic Surgery and Sports Medicine Teaching and Research Foundation’s (OTRF) Spring-Summer e-Newsletter, Active Bones, looks at an array of topics including changes in girls’ and boys’ high school lacrosse rules and equipment to help reduce injuries and a new pectoral tendon repair procedure developed by Dr. Steven Chudik, and interesting research that will have […]

Warm up and stretch before tackling your spring cleaning chores

Team Chudik-Administrator | May 12, 2022

I don’t know about you, but I’m behind on my spring cleaning chores. The rain and cold temperatures have not only affected my ability to start them, but professional outdoor services also are scrambling to complete all their customers’ projects . However before anyone starts a project, remember you most likely are not as conditioned […]

Pre- and in-season conditioning important for preventing injuries

Team Chudik-Administrator | April 27, 2022

Before the start of Major League Baseball’s (MLB) spring training, I heard an interview with White Sox Manager Tony La Russa talking about his concern for pitchers throwing too hard or too fast too soon. I heard similar comments from other teams and coaches in the following days. With the season about one month old, […]

Athletic Trainers positively affect lives, mobility

Team Chudik-Administrator | March 9, 2022

In recognition of National Athletic Training Month, I want to thank all the athletic trainers I’ve had the pleasures of working with and knowing these past 20 years. The list is long and there are a lot of people they cared for who are very grateful for their skills and expertise. I know my orthopaedic […]

Hinsdale Orthopaedics, IBJI physicians named to Castle Connolly 2022 Top Doctors list

Team Chudik-Administrator | February 7, 2022

Congratulations to all my partners named a Castle Connolly 2022 Top Doctor in orthopaedics. It is a noteworthy achievement and acknowledges our innovative and nationally renowned expertise and team approach to providing the highest level of patient care. Click to see the full list published in the January issue of Chicago Magazine.

OTRF CAATE-accredited athletic training residency program accepting applications until March 15

Team Chudik-Administrator | January 25, 2022

The application period is open for the 2022-2023 CAATE-accredited Orthopaedic Surgery and Sports Medicine Teaching and Research Foundation’s (OTRF) clinical athletic training residency program. The 13-month educational program enhances certified athletic trainers’ clinical evaluation and surgical skills, increases their knowledge as allied health care professionals and provides interaction with orthopaedic surgeons and other members of […]

Rams beat Brady, Bucs to advance to NFC championship game

Team Chudik-Administrator | January 24, 2022

Congratulations to the L.A. Rams and No.73, David Edwards on your exciting playoff upset against Tampa Bay. You did what many teams haven’t been able to do. My team and I can’t wait to see you repeat the win against San Francisco for the NFC championship title and a ticket to the Super Bowl. Go […]

Good luck Jake as you and the Eagles battle the Bucs in the NFC wildcard game

Team Chudik-Administrator | January 16, 2022

A special shout out to Jake Elliott and the Philadelphia Eagles playing the Tampa Bay Bucs in the wild card game to advance in the NFL playoffs. My team and I will be pulling for a victory and enjoy watching you expertly kick the ball through the uprights.

Traumatic skiing accident motivates patient’s rehab, recovery

Team Chudik-Administrator | January 5, 2022

The recent snow storms bring to mind one of my patients who through sheer grit, determination, hard work and several surgeries after a brutal skiing injury was able to return to downhill skiing and her many other activities. You have to read her story to truly appreciate how proud I am of the hard work […]

Order matters when it comes to cardio, strength exercise routines

Team Chudik-Administrator | December 27, 2021

Regardless if you’re moving your workout routines inside or starting a routine for the new year, you may want to change things up to get the most out of your weight training. According to the American Council on Exercise, the order in which you do cardio and strength training exercises can impact your fitness goals. […]

Snowboarding: Growth in Popularity, Injuries

Team Chudik-Administrator | December 20, 2021

It won’t be long before ski resorts and area hills are snow covered and alive with skiers and snowboarders. According to the SnowSports Industries America’s 2019-2020 participation study, 25.1 million Americans ages 6 and older participated in winter sports in the 2019-2020 up 1.9 percent from recorded in the 2018-2019. Of those winter enthusiasts, approximately […]

OTRF glenoid vault research published, presented for American Academy of Orthopaedic Surgeons

Team Chudik-Administrator | December 7, 2021

The Orthopaedic Surgery & Sports Medicine Teaching & Research Foundation (OTRF) was honored to have Dr. Philip Ghobrial present a research poster session at the American Academy of Orthopaedic Surgeons (AAOS) annual meeting in July. The presentation, “Exploring Alternative Sites for Glenoid Component Fixation Through Three-Dimensional Digitization of the Glenoid Vault: An Anatomic Analysis,” explained […]

Congratulations Eric Swensen OU Sooner #77

Team Chudik-Administrator | December 2, 2021

You’ve made the hometown crowd proud to say we knew you when you were ranked sixth as a high school prospect and among the nation’s top 30 offensive tackles! My Team and I have enjoyed following your many successes as an offensive lineman at Oklahoma University including being named to the AP’s and USA Today’s […]

OTRF Accepting Applications for 2022-23 Clinical Athletic Training Residency Program

Team Chudik-Administrator | December 1, 2021

Applications are being accepted for the 2022-2023 CAATE accredited Orthopaedic Surgery and Sports Medicine Teaching and Research Foundation’s (OTRF) clinical Athletic Training Residency Program. The 13-month educational residency program enhances the clinical and surgical skills of certified athletic trainers to expand their education, improve their clinical evaluation skills, increase their knowledge as allied health care […]

Volleyball ankle injuries need “RICE”

Team Chudik-Administrator | November 5, 2021

Inversion ankle sprains are the most common injury in volleyball. They often occur while landing from a jump on an opponent’s foot or taking a bad step while trying to change directions. Inversion ankle sprains involve the foot turning inwards relative to upper leg, sometimes rolling entirely over on the front and outside portion of […]

Strained knee sends Bears’ running back to the IR bench

Team Chudik-Administrator | October 22, 2021

With 11 minutes to play in the game, Bear’s running back David Montgomery gets the call and carries the ball five yards as he tries to solidify the Bears 24-14 victory over the Detroit Lions. Instead, Montgomery’s efforts earned him a seat on the team’s injured reserve list for three to five weeks. Speculation by […]

Chicago Bulls’ guard Coby White sidelined with torn labrum from neighborhood pick-up game

Team Chudik-Administrator | October 4, 2021

It was just a friendly neighborhood pick-up game of hoops for Chicago Bulls guard Coby White, or so he thought. According to his recounting of the game, White said he just bumped shoulders doing what he does as a guard. “No big deal and something he’d done before,” he explained. However, after a couple of […]

New video showcases OTRF Clinical Athletic Training Program

Team Chudik-Administrator | September 27, 2021

In 2007, Dr. Steven Chudik created the 501(c)(3) nonprofit foundation, Orthopaedic Surgery and Sorts Medicine Teaching and Research Foundation (OTRF), to keep people active and healthy and serve as a reliable, unbiased source for information, education and research. One of OTRF’s most popular educational offerings is the Athletic Training Residency Program that provides certified athletic […]

Tag Archives: orthopaedic surgeon