Tag Archives: golf warm-up exercises

Are you ready “fore” golf?

Even though the weather may not agree with the calendar, it is spring and soon golf courses will be buzzing. While golfers are anxious to get outside again and start playing, are you ready? More specifically, is your body ready “fore” golf? Dr. Steven Chudik, orthopaedic surgeon, president and founder of the Orthopaedic Surgery & […]

Improve your golf game this winter by stretching

As you contemplate your winter getaway vacation for some sun and golf, don’t forget to pack the Golf Stretching and Warm-Up program created by Dr. Steven Chudik and his nonprofit foundation, the Orthopaedic Surgery and Sports Medicine Teaching and Research Foundation (OTRF). It is based on long-standing research that shows dynamic stretching helps maintain flexibility […]

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OTRF is accepting applications until March 15 for its 2024-2025 CAATE-accredited Athletic Training Residency Program

Applications and additional information are available here.

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