The sun is shining, the weather is warm, the grass is green and now you’re faced with a list of spring cleaning projects. But before you start, remember you most likely are not as conditioned as you should be because of the COVID quarantine. So, it is very important this spring to stretch, warm up […]
“Thanks Dr. Chudik for the great work getting my knee healthy so I can continue my football career at Lehigh next season. Go Mountain Hawks.”
Orthopaedic Surgery and Sports Medicine Teaching and Research Foundation
Dr Steven Chudik founded OTRF in 2007 to keep people active and healthy through unbiased education and research. Click to learn about OTRF’s free programs, educational opportunities and ways to participate with the nonprofit foundation.
4700 Gilbert Ave, Suite 51
Western Springs, Illinois 60558
Phone: 630-324-0402
Fax: 630-920-2382
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