Arthroscopic expert, Dr. Steven Chudik, cites prompt treatment, thorough evaluation and physical therapy as key factors to successful return from shoulder dislocation injury
OTRF publishes an Ultimate in-season strength, conditioning program to help prevent injuries
In 1968, two groups of New Jersey high school students were the first to play a new game called Ultimate (Frisbee), a cross between soccer and American football. Today, more than one million people in the United States participate in Ultimate that involves sprinting, cutting, jumping, diving and lunging. Although it technically is a non-contact […]
