Don’t drink caffeine for an energy boost---climb the stairs
Usain Bolt bolts to golden victories despite hamstring tear
Watching Usain Bolt run during the 2016 Rio Olympics was amazing. He made each gold medal victory look so easy considering just a few months earlier he withdrew from the Jamaican qualifying trials because of a grade 1 hamstring tear. Recovering in time to participate in the Olympics would not be easy, or even guaranteed […]




