Arthroscopic expert, Dr. Steven Chudik, cites prompt treatment, thorough evaluation and physical therapy as key factors to successful return from shoulder dislocation injury
Proper warm-up, conditioning exercises can help prevent youth sports injuries
Even though snow is still falling, banners and signs are sprouting up everywhere announcing open registration for any number of youth sports and activities. Whether you’re the parent, coach or lucky to have both titles, as adults it is our job to make sure these budding athletes learn proper technique, and build muscle and strength […]
